Fry’s Food Stores Senior Day
Senior Discount: 10% off

Fry’s Food Stores Senior Day

Age Requirement: 55 years old

Quick answer: Fry’s senior discount day is the first Wednesday of every month. Shoppers 55 and older who are enrolled get an extra 10% off most items, in the store and on pickup or delivery orders placed that day. Prescriptions, alcohol, tobacco, fuel and gift cards don’t count.

When is Fry’s senior discount day?

The first Wednesday of each month. It’s a single day, so mark it on your calendar.

What gets the 10% off

Most of the store. That’s the good news with Fry’s: unlike some other Kroger stores, it isn’t limited to store brands. Groceries, produce, meat, household goods, health and beauty and pet food all qualify.

What’s left out:

  • Prescriptions
  • Alcohol and tobacco
  • Fuel and gift cards
  • Postage, lottery, money orders, Western Union and other fees
  • Event tickets, phone activation and game consoles

How to sign up

You have to be enrolled before the discount shows up. Take a photo ID to the customer service desk at any Fry’s and ask them to add the senior discount to your Fry’s Rewards account. After that, the 10% comes off automatically on the first Wednesday whenever you use your card or phone number.

Does it work on pickup and delivery?

Yes, as long as you place the order on the first Wednesday. It doesn’t apply to ship-to-home orders or delivery-only orders, and you can’t get it on something you bought earlier. There are no rainchecks.

How to get the most out of it

  • Save your stock-up trip for that Wednesday. Paper goods, cleaning supplies and pantry staples add up fast.
  • Load your digital coupons first. The senior 10% is an extra discount, so it’s taken on top of the sale price. Ask at the register if you’re unsure how a coupon combines.
  • Order pickup early in the day if you want to skip the crowds.

Fred Meyer, another Kroger store, has its own version. See Fred Meyer senior day.

Fry’s senior discount FAQ

What day is the Fry’s senior discount?

The first Wednesday of every month.

How old do you have to be for the Fry’s senior discount?

55 or older.

How much is the Fry’s senior discount?

An extra 10% off most items. Prescriptions, alcohol, tobacco, fuel and gift cards are excluded.

Does the Fry’s senior discount work on online orders?

Yes, for pickup and delivery orders placed on the first Wednesday. It doesn’t apply to ship orders.

Last checked: September 2026. Fry’s can change its exclusion list, so check at customer service if you’re unsure about an item.